ice-pack-wrapped-foot

Should I use Ice for my injury?

Let’s start with the fact that healing requires inflammation. When…

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Can Physiotherapy Help With Concussions?

A concussion is a traumatic brain injury that can happen as a direct…

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Neck Pain and Your Pillow

Neck Pain? Check your pillow

Neck pain is a daily topic of discussion in our clinics as it affects…

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Football & Physiotherapy

FOOTBALL & PHYSIOTHERAPY

The new football season is about to start and there’s no doubt…

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Sciatic

Sciatic Pain

Sciatica is a condition that is often misdiagnosed and can actually…

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lower-leg-gastrocnemius-muscles-soleus-muscle-achilles-tendon

Achilles Tendonitis

The Achilles tendon is a thick, fibrous band of tissue located in the…

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